The harmony between a man and the life he leads.
How have you been the last two weeks? What ignites you? What inspires you? What brings you joy? I hope that whatever you answer is; is something you ARE doing currently to light you up and is filled with harmony!
I've personally had a busy couple weeks with my PEOPLE. My family people celebrating birthdays and regular shenanigans. My business peeps; client meetings, attending a retreat connecting and networking with movers and shakers. It's all one harmonious journey isn't it? If not, it should be. I know too many people who have two different “lives". That feels exhausting doesn't it?
For me? The lines between family, business, recreation, and personal pursuits are blurred as we realize the fallacy of the notion of work-life balance and embrace our lives as one holistic, harmonious journey. In our world, we're passionate about everything we do, because everything we do is by choice and by design.
When I ask myself what lights me up; it invites me to do a a regular assessment where I determine where I (we) spend more time and where I may shift my time and my connections. It is a healthy process to protect your personal peace and those you love the most.
I have had my share of relationships and experiences that started out warm and fuzzy and somehow, somewhere along the way things got icky and confusing. Then sadly realizing perhaps I held on too long and then got stuck in the mud of quick sand. So I made a shift to assess and determine where my energy is spent. What brings me joy. What inspires me. What lights me up. And often the what is also the WHO (myself included). Is my circle showing up in a way that feeds me? Am I showing up in a way that feeds me? Oooof, that's a big one I know.
In the pursuit of happiness and harmony, do you often take inventory of the circle of people around you? If not, I highly encourage it. Can you see how our relationships serve as both companions and catalysts, shaping our experiences and influencing our well-being in profound ways? By prioritizing supportive connections, navigating conflict with grace, and nurturing emotional fulfillment, we lay the groundwork for a more fulfilling and meaningful life. This is a rinse and repeat cycle. Have you heard the term; people come into our lives for a reason, a season, a lesson or a lifetime? It's so profound to me, and helps me stay in “ease of life" and gives me permission to make adjustments as needed, and more importantly without judgment.
I truly believe and have experienced time and time again, that cultivating healthy and fulfilling relationships is not only essential for happiness yet also a cornerstone of personal growth and fulfillment. By investing in our connections with others and nurturing them with care and intention, we embark on a journey of self-discovery, resilience, and profound joy. You give joy, you receive joy. It's the give and take that creates the ebb and flow of our days. Find the ease of life; the harmony between a man and the life he leads.
One of the fundamental ways in which relationships influence our happiness is through the support they provide. Whether it's family, friends, mentors, or colleagues, having a supportive circle and network can make all the difference during life's ups and downs. When we surround ourselves with people who believe in us, encourage us, and offer a listening ear when needed, we feel validated and empowered to overcome challenges.
As a CEO, Mom, entrepreneur, wife, daughter, friend, leader, sister and coach dedicated to helping and encouraging MY PEOPLE live their best lives, I've witnessed firsthand how the quality of our relationships profoundly impacts our journey to happiness.
I highly encourage you to assess the quality of your relationships and invest in those that uplift and inspire you. Seek the harmony. Give a voice to the harmony. Therefore, you shall live in harmony.
Allow me to ask again…with a slightly new insight…
How have you been the last two weeks? What ignites you? What inspires you? What brings you joy? I hope that whatever you answer is; is something you ARE doing currently to light you up and is filled with harmony!
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